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Continue reading →: My Type 2 Diabetes Journey: Discipline, Daily Choices, and the Power of Small Consistent Steps
Lesson to inspire I wanted to share my journey with Type 2 diabetes and the amazing results I’ve experienced by committing to regular exercise and making mindful food choices every single day. This lifestyle has become something I truly enjoy, and even though everyone’s situation is different, I believe that…
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Continue reading →: My Diabetic Journey: Why I Refused Maintenance Medicine and Chose Discipline Instead
When I was diagnosed with diabetes, everything in my life changed. The doctor told me I needed maintenance medicine tablets I would take every day, maybe for the rest of my life. But something inside me refused to accept that. I asked myself, Why is it called maintenance? Because the…
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Continue reading →: My Diabetic Journey: The Power of Discipline, Early Dinner, and Waking Up With an Empty Stomach
My diabetic journey has taught me many things not only about sickness and healing, but about discipline, food, and the way our body truly works. Before diabetes, I never cared about what I ate, when I ate, or how much I ate. I didn’t understand how food affects the body.…
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Continue reading →: The Real Solution to Obesity: Discipline, Not Complication
Today, the world is full of debates about health. Everywhere you look, people are talking about medicine, exercise, diet plans, yoga, gym programs, slimming gadgets, and weight‑loss seminars. Drugstores are filled with slimming tablets. Social media is full of influencers promoting “miracle” products. Gyms are offering new machines every year.…
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Continue reading →: My Diabetes Taught Me That My Body Is God’s Temple And That Changed Everything
There are moments in life when God allows something painful to happen, not to destroy us, but to wake us up. My diabetes was one of those moments. Before I got sick, I lived without discipline. I drank too much, slept whenever I wanted, ate anything I liked, and ignored…
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Continue reading →: How My Diabetic Healing Taught Me Discipline, Mindset, and the Power of “Do It Now”
My diabetic journey did not just heal my body it transformed my entire life. It disciplined me in ways I never imagined. It changed how I think, how I act, how I work, and how I manage my time. Even today, as I upload blog posts and TikTok videos with…
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Continue reading →: The True Meaning of Christmas: Every Gift Is From God
Today is Christmas, and I want to share a special gift with you not wrapped in paper or tied with ribbons, but wrapped in words, faith, and gratitude. Christmas is more than lights, food, or presents under the tree. For Christians, it is the celebration of the greatest gift ever…
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Continue reading →: How My Diabetes Taught Me Discipline and Opened My Financial Journey Through TikTok
Life often surprises us. What feels like the darkest season can become the doorway to new opportunities. My diabetes journey was painful, but it became the turning point that opened my mind, strengthened my discipline, and eventually led me to discover online income through TikTok. In Part 1 of my…
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Continue reading →: How My Diabetes Taught Me to Create My First Video: A 14‑Hour Journey That Changed My Life
14 hours and 14years journey If someone told me years ago that diabetes would lead me to create my first online video, I would have laughed. I was never good with computers. I had no idea how to edit, upload, or even record properly. But life has a strange way…
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Continue reading →: How My Diabetes Opened the Financial Door I Had Been Chasing for 15 Years
Life has a mysterious way of connecting our struggles to our breakthroughs. Sometimes the very thing that hurts us becomes the key that opens a new opportunity. My diabetes journey is exactly like that. What I thought was the darkest season of my life became the doorway to fulfilling a…
Hello,
I’m Rey
Welcome to my Blog! The purpose of this blog is to share my journey on preventing my diabetes from getting worse by avoiding eating certain foods and going on certain healthy diets.
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Health Tips Based on Experience 