Health Tips Based on Experience

Hi everyone, it’s been a little silent for the last few days or weeks even though I mentioned last time that I will be updating my blog regularly. However, due to my inconsistency and lack of proper habits, or being new to blogging, I still cannot post regularly on my blog.

To be honest, I’ve been eager to start a blog since 2008, and the reason is, to make it short, because of my dream to blog despite having no idea, experience, or knowledge in blogging and computers.

How did I know about blogging? I heard about it from one of my friends, about a successful blogger. And guess what? After a few years, I found a blogging seminar in 2011, and I enrolled in the training even though I didn’t have any knowledge of how to use a computer at that time.

That’s how I started and made my blog on blogger here is the screen shot just to show my CRAZY DREAM and mastake.

 Then I stopped for almost or more than 10 years and decided to start again last year. I am still struggling with how to pursue my desire in blogging and experiencing difficulties in filling up the vast space on the net for my segment or content of my blog until the present.

Also, how I started this blog was an accident, opening two WordPress accounts because I enrolled again for affiliate online marketing. This is how CRAZY I am for my desire to have online income.

Also, here is the link to the affiliate online marketing program I joined. I included the link if you want to know about what kind of affiliate i joined, and here’s my disclaimer, if you click the link and buy the program, I will get a few bucks commission.

Okay, I think I’ve talked enough about that… so back to my personal experience about health. The reason for not updating my blog for the last few days and weeks is because I’ve been waiting for my allergy to heal after my sugar became high, and also because my creatinine level was high, about 130. However, as I mentioned in my last segment, I have fully recovered for now, as the doctor declared two weeks ago.

Again, my foot, as you see here in the photo, sorry for a photo with a nasty skin because of the allergy and for this kind of skin that I have for about a year, is not good in by daily life. Sometimes I’m losing hope however, after seeking clarity to the doctor I feel better now and no doubts to continue may journey in health and wellness for a better life and healthy leaving.

The doctor told me that the high sugar and high creatinine I had, triggered this allergy. So after my wound healed and my foot became swollen, it created a black mark on my feet.

For this reason, I’m worried because it is not normal to have it. After seeking clarity on this black mark issue, the doctor told me it is a scar from the wound, making it dark, and it’s also a mark from the allergic reaction on my foot.

So now, the doctor told me that the allergy growing on my foot is also included, especially when I eat something my body doesn’t like. At first, I was embarrassed to show this, especially online, but because of my mistake in opening two websites, I was forced to blog about health issues. Maybe I can also help those with similar health issues.

Now, I can eat the foods I like, but I am more careful and selective about what I eat to prevent my type 2 diabetes from recurring and my allergy from coming back. I have also become concerned about what I should eat, focusing more on natural or vegetable options to avoid getting sick.

Aside from choosing what I eat, in my last blog post, I mentioned that I would include regular exercise, but I haven’t done it yet. I feel like I want to make exercise a regular thing, but my body refuses. And what I see holding me back is the lack of discipline every day and many excuses.

I will update you on my next update if I have managed to incorporate exercise into my routine to also help my health and hopefully encourage others to exercise for their well-being.

So that’s it for my little story for now. I hope you enjoyed my story today, and I will continue to update my personal health experiences to share with others who may have similar health conditions. If you have any comments, please feel free to leave a message, and I would be glad to read and know about it.

Once again, thank you for your time.

Reynaldo M. Oliva